Doyle’s Seafood’s Wild Irish Hake Fillet is a delicious and nutritious option for any seafood lover. Our hake is sustainably sourced from the cold, clear waters off the Irish coast, where the fish are allowed to grow and mature naturally. Our hake fillets are hand-selected to ensure that only the highest-quality fish are sold to our customers. Our hake is a great source of lean protein, omega-3 fatty acids, and essential vitamins and minerals. Our fillets are perfect for baking, grilling, or pan-frying.
Nutritional information per 100 grams:
Calories: 89
Fat: 1.1 g
Saturated Fat: 0.2 g
Protein: 18.4 g
Carbohydrates: 0 g
Sugar: 0 g
Salt: 0.2 g
